In today’s “What about me, what about I” self care culture, we’ve lost the “What about you?” Websites and social media platforms seem dedicated to that theme. As long as we keep searching for the one thing that makes us feel better, we will keep coming back….and come back we will because we will not find ‘that one thing’, ever. We, society wise, seem to have become so self absorbed that we believe that everyone else has to be the initiator in texting, likes, reaching out to us, and so on, but don’t reciprocate.
Within our circle, there is someone whose heart is hurting from any number of things, but likely mostly from feeling as though no one cares as they go through the loneliness, loss and grieving they are enduring privately. Their pain needs something more than likes on a post, and no matter how many texted memes they get, it’s not going to be any comfort. What they do need is something tangible. A phone call. A card or note, whether mailed or handed to them. Sometimes a hug, and sometimes just sit down with them and let them talk it out, without you thinking ahead of what to say in response. Let them be heard. Make or buy them a little something to feel cared for. One gift I received when going through a tough time was a Gund stuffed bear, Toothpick. Somehow that eased a difficult time, and he is still sitting where I can see him and be reminded that I mean something to that sweet friend. Be the kind of friend that will be there for others, and you will likely find those friends will often be there for you, because you can be sure you are going to have a time where you need them, too.
Some will say that they don’t know who is having a hard time, hence not sure what to do. This may sound harsh, and I don’t mean it to, but take your eyes off the mirror and off your phone and look around. Be quiet and listen, pay attention to what is being said, and what isn’t. And most of all, don’t go looking on the internet for ideas of how to help others. That’s a rabbit hole that will effectively stop you from doing anything, except surf. It might soothe your conscience for a little bit, but that’s all.
It’s time to switch gears, slow down, and be the kind of person you would want in your own life. If you already are, kudos to you! You are one very special and rare human being, and those you befriend are very lucky 😀 And guess what, that’s where you are most likely to find out that that was just exactly ‘that one thing’ that makes you feel better!




